Scallops with Orange Glaze

*Use organic ingredients

12 whole scallops (not organic)
2 tbsp corn starch
1/4 fresh squeeze orange juice
2 tbsp low sodium soy sauce
2 tbsp honey
1 tbsp rice wine vinegar
1/2 tbsp cayenne pepper
2 tbsp canola or sunflower oil
2 tbsp minced and peeled fresh ginger
3 garlic cloves minced
1/2 cup chopped green onions


Coat scallops in corn starch. Combine orange juice, soy sauce, honey, vinegar and cayenne pepper, in a bowl and set aside.

Heat canola or sunflower oil in large non-stick skillet over medium heat. Add ginger and garlic to pan, stir-fry for 30 seconds until fragrant. Add scallops to the skillet and stir fry for 5 minutes on each side until cooked through. Add juice mixture and green onions to skillet and cook for 2 more minutes or until sauce thickens and then serve immediately in small bowls.
Serves 4




Inspired by thewaytohisheart.wordpress.com